Are You at Risk from Toxic EMF (Electromagnetic Fields) Exposure? HOLOS Offers EMF Protection 24/7 & Fast Symptom Relief!

Extra Tips for Using HOLOS For EMF Protection and Symptom Relief

The HOLOS device, through it's Automatic 7-Day and Personalized Programs will keep your system energized, activated and interconnected for strength and resilience against the toxic effects of EMF. 

Additionally, it's user-activated EMF boost program, and or TRAVEL boost program (includes EMF protection and more) can be run anytime, anywhere, as often as needed, for extra protection and symptom support when feeling EMF symptoms or in high areas of exposure. 

Running the boosts of Sleep before bed and Energy AC (Acute) and EMF during the day, can help for adding extra, short-term support to what you're already receiving in the background programs for resilience against the toxic effects of stress and fatigue on the body and mind caused by EMF. The Calm boost can also be used during the day for stress and anxiety or helpful if waking at night. 

Remember that the HOLOS boosts can be run consecutively, multiple times in a row or throughout the day and or night until desired results are achieved. Setting the device support level to HIGH or just the Boost Intensity Default to HIGH will serve to run all background programs, or just the boost programs, respectively, for maximum run times. 

Simple Steps to Help With EMF Testing & Mitigation in Your Home 

1- Test and Mitigate EMF in Your Environment
Most critical is your bedroom or wherever you sleep. Trifield TF2 Meters are great for testing RF radiation from cell phones, SMART METERS, WIFI, etc.. The easy to follow short user guides show exactly what ranges have been determined safe.
>Trifield TF2 Meters

2- Faraday fabric with faraday tape, as desired, can be used to wrap routers, modems, security system panels, etc. 
>Faraday Fabric
>Faraday Tape

Faraday cages and or faraday pouches can be used to cover modems, routers, smart meters, cell phones, and other electronics. 
>Faraday Cages 
>Faraday Pouches
>Soft Modem Cover
>Faraday Bed Canopies

3- Stetzer meters help to measure wall EMF pollution in the wiring. The biggest negative effect of SmartMeters that are connected to your home or building are that they send toxic EMF spikes through your home. 
>Stetzer meters

>Greenwave Dirty Electricity Meter

>Greenwave Dirty Electricity Filter

4- Aulterra Whole House Dirty Electricity protectors plugged into rooms that test high can help in those rooms. Aulterra Portable Device EMF Neutralizer Stickers can be placed on the end of the Whole House protector plug ins for extra neutralization effects. 
www.aulterra.com 

5-Smart tablet and smartphone cases can help protect/neutralize EMF during the day such as SmartSleeve that can help but putting your device(s) in Airplane mode when you are not using them is best. You can also purchase ready-made or make faraday pouches (using Faraday fabric) for your portable electronics, when not in use, from the fabric above>
https://www.safesleevecases.com/collections

6- Remove all electronics from the bedroom and make sure WIFI is turned off and smart phones/tablets are turned off, put in sleep mode or in a faraday pouch during sleep. 

7- Mitigate Blue light after dark by either wearing blue light blocking glasses or staying away from all screens 2 hours before bed. The free software f.lux can also be downloaded and used on all computers, laptops and smart devices to block bluelight after dark. 

8- Eating various forms of brown seaweed mixed into soups, salads, main dishes can help with radiation absorption.>
https://www.safespaceprotection.com/healthy-tips/the-anti-radiation-diet/

9-One of many articles on Smart Meter Dangers and more protection options including shielding paint>www.shieldyourbody.com/smart-meter-dangers

10-The Science Behind EMF Protection Clothing - Does EMF Protection Clothing Really Work: Shielding Fabric Science Explained

For more in-depth information on EMF dangers and mitigation you can access many books and videos on the subject on the internet. 
Dr. Mercola has quite a few great interviews on his site on EMF and offers his best-selling book on the topic called EMF*D.  

Straightforward, SAFE EMF Ranges in Your Home by leading experts!

Before you try and mitigate exposure in your home and bedroom it's critical that you know SAFE RANGES on EMF, where your dangers lurk, and testing results AFTER mitigation to make sure the problem is actually solved! 

The Building Biology Institute (Precautionary Approach)

Building Biology Institute professionals, who specialize in creating healthy living environments, recommend much more conservative limits based on biological effects rather than just thermal effects.

Safe Ranges for EMF in sleeping areas (where you spend 7-8 hours), Building Biology recommends:

Magnetic Fields:

• Below 0.2 mG – No concern
• 0.2-1.0 mG – Slight concern
• 1.0-5.0 mG – Severe concern
• Above 5.0 mG – Extreme concern

Electric Fields:

• Below 10 V/m – No concern
• 10-50 V/m – Slight concern
• 50-100 V/m – Severe concern
• Above 100 V/m – Extreme concern

RF Radiation:

• Below 0.1 μW/m² – No concern
• 0.1-10 μW/m² – Slight concern
• 10-1,000 μW/m² – Severe concern
• Above 1,000 μW/m² – Extreme concern

The BioInitiative Report Recommendations

The BioInitiative Report, compiled by 29 scientists who reviewed over 2,000 studies on EMF health effects, suggests even more protective limits:

• Magnetic fields: Below 1 mG for long-term exposure
• Electric fields: Below 10 V/m
• RF radiation: Below 0.3-0.6 V/m (or approximately 30-100 μW/m²)

While scientific debate continues about EMF health effects at typical household exposure levels, many people choose the precautionary approach and aim for the lower recommended levels, especially in bedrooms and areas where children spend time.

VIDEO: Experts Dr. Mercola and Dr. Kinghardt Discuss EMF and Dirty Electricity in Your Home - A MUST SEE! 

Understanding How EMF Can Endanger Your Health – Interview With Dr. Dietrich Klinghardt

Editors Note:

Electromagnetic fields (EMFs) are some of the most pernicious threats to your health. The question is, how do you limit your exposure to healthier levels? Dr. Dietrich Klinghardt, one of my longtime mentors, was instrumental in educating me about the influence of EMFs on health.

Klinghardt, who founded the Sophia Health Institute1 in 2012, where he's still actively involved in the treatment of patients, will not even take you on as a new patient unless you agree to address your EMF exposure. He's that convinced of its influence.

In Germany, which is where Klinghardt hails from, they've been using beneficial pulsed EMF for healing purposes since the late 1800s. Even in high school, they were made aware of the fact that disease-causing EMFs created by high power lines, high magnetic fields, and microwave signals were hazardous to health.

"We were made aware that we shouldn't sleep next to an electric outlet; that we should not have any lights close to our bed or electric alarm clocks. That was already known in the 1960s," Klinghardt says. 

Once Klinghardt took up residence in the U.S., that background knowledge sort of fell by the wayside — until he began working with autistic children. At that point, the reality of EMF and its health effects came back to the fore.

Article Link with Video on Dr. Mercola's website