EMF Protection Tips
The HOLOS device, through its 7-Day Automatic Programs & Personalized Programs, will help keep your system energized, activated and interconnected for strength and resilience against the toxic effects of EMF. EMF has its strongest effects on the nervous system, heart, pancreas and spleen. All of these systems are supported on an ongoing basis in the 7-Day programs. Additionally, the personalized scan that runs automatically every 3 weeks will pick up on all areas of the energy system that are impaired energetically and add additional support attuned to the user which include these areas amongst many more.
Running the boosts of Sleep before bed and Energy Acute and EMF during the day, can help for adding extra, short-term support to what you're already receiving in the background programs for resilience against the toxic effects of stress and fatigue on the body and mind caused by EMF. Calm can also be used during the day for stress and anxiety or helpful if waking at night.
Remember that the boosts can be run consecutively, multiple times in a row or throughout the day and or night until desired results are achieved.
Here is some additional information to help with testing & mitigating EMF, as well as its toxic effects, in addition to the HOLOS device optimization.
* Test and Mitigate EMF in Your Environment
Most critical is your bedroom or wherever you sleep. Trifield TF2 Meters are great for testing RF radiation from cell phones, SMART METERS, WIFI, etc.. The easy to follow short user guides show exactly what ranges have been determined safe.
* Faraday fabric with faraday tape, as desired, can be used to wrap routers, modems, security system panels, etc.
* Stetsor meters help to measure wall EMF pollution in the wiring. Both can be purchased from Amazon or other places in the market. The biggest negative effect of SmartMeters that are connected to your home or building are that they send toxic EMF spikes through your home.
* Aulterra Whole House protectors plugged into rooms that test high can help in those rooms
There are smart tablet and smartphone cases that can help protect/neutralize EMF during the day such as SmartSleeve that can help but putting your device(s) in Airplane mode when you are not using them is best. You can also make faraday pouches for your portable electronics, when not in use, from the fabric above>
* Remove all electronics from the bedroom and make sure WIFI is turned off and smart phones/tablets are turned off, put in sleep mode or in a faraday pouch during sleep.
* Mitigate Blue light after dark by either wearing blue light blocking glasses or staying away from all screens 2 hours before bed. The free software f.lux can also be downloaded and used on all computers, laptops and smart devices to block bluelight after dark.
* Eating various forms of brown seaweed mixed into soups, salads, main dishes can help with radiation absorption
For more in-depth information on EMF dangers and mitigation you can access many books and videos on the subject on the internet. Dr. Mercola has quite a few great interviews on his site on EMF and recently released his best-selling book on the topic called EMF*D.