1 - Activate the 16-min Calm Boost program to calm stress and anxiety and bring the mind to a more peaceful and balanced state. Calm is also very helpful for getting back to sleep when waking at night.
>Run by pressing and releasing the front white button one time. The red light under ‘Calm’ on the face of the device will turn on and when completed, automatically turn off.
Calm can be run consecutively or throughout the day or night as needed, anytime, anywhere, until desired results are achieved.
2 - Activate the 16-min Sleep Boost program to reduce stress by getting a better night’s sleep. A good night’s rest is the best tool for giving the body stress relief and restoring the mind and body. Sleep is designed to help the whole mind and body prepare for more restful sleep.
>Run by pressing and releasing the front white button 2 times, consecutively, until the red light shows under ‘Sleep’ on the face of the device.
Sleep can be run as many times as desired before bedtime and turns off automatically when the program cycle is completed.
3 - Activate the 18-min Ease Boost program to help reduce the stress of any pain or discomfort. Ease is designed to help ease any type of pain, discomfort, inflammation and also supports tissue repair. Ease supports the whole mind-body pain connection. It helps calm and relax the mind which is intricately involved in the stress response of chronic or acute pain and or discomfort.
>Run by pressing the front white button 3 times, consecutively, until the red light shows under Ease on the face of the device.
Ease can be run as many times throughout the day or and or night or consecutively, until desired results are achieved.
4 - Activate the 14-min Revitalize Boost program to help uplift energy in the mind and body. Revitalize helps the body stay strong and resilient against stress. It also takes good energy in the body and mind to sleep well. Revitalize offers this secondary stress support benefit by supporting higher energy needed for strong Circadian Rhythms and improved sleep and wake cycles.
>Run by pressing the front white button 4 times, consecutively, until the red light shows under PRGx on the face of the device.
Revitalize can be run as many times throughout the day and or night or consecutively, until desired results are achieved. *Note that the c.Balance comes with PRGx set to the default 4th boost of Revitalize or it can be changed in the RedHealth USA App.
Written by Debbie Hart
Director of RedHealth USA